be that girl quotes
Mindful Living

130 Empowering Be That Girl Quotes For Inner Strength and Positivity

Do you ever come across someone who seems effortlessly courageous and confident and authentic? You might wonder what makes them different, what sets them apart from the rest. They possess a certain charm, a unique aura that captivates everyone around them. These individuals are what we like to call “that girl”someone who radiates positivity, embraces her true self, and inspires others to do the same.

In this article, we’ll explore what it means to be that girl and share some empowering be that girl quotes to help you on your journey towards becoming her.

What does it mean to “be that girl”?

Being that girl is about embracing your true self and living authentically. It’s about radiating confidence, positivity, and inspiration to those around you. When you embody the essence of that girl, you become a shining example of authenticity and self-empowerment. Let’s dive into what it truly means to be that girl:

Embracing Authenticity

At the core of being that girl is embracing authenticity. It’s about embracing who you are at your core, without pretending to be someone else or conforming to societal expectations. Being that girl means letting go of the need to please everyone and embracing your unique quirks, passions, and dreams. It’s about celebrating your individuality and staying true to yourself in every situation.

Cultivating Self-Confidence

Another vital aspect of being that girl is cultivating self-confidence. It’s about recognising your worth, both inside and out, and believing in your abilities. When you embody self-confidence, you exude an undeniable aura that attracts others and inspires them to do the same. Being that girl means embracing your strengths, accepting your flaws, and radiating a genuine sense of self-assurance.

Pursuing Personal Growth

Being that girl is an ongoing journey of personal growth and self-improvement. It’s about constantly striving to be the best version of yourself and embracing opportunities for learning and development. That girl knows that growth often involves stepping outside of her comfort zone, embracing challenges, and facing setbacks with resilience. It’s about never settling for mediocrity but always seeking ways to expand her horizons and unlock her full potential.

TIP: Check my blog post with 15 Inspiring Personal Growth Journal Prompts for Self-Reflection

be that girl

How can I become “that girl”?

Let’s have a heart-to-heart, my friend. I want to share with you some daily practices that have helped me on my journey to becoming that girl. So, here’s a glimpse into what I do every day to become that girl I aspire to be:

  1. Each day, I take a few moments to check in with myself. I ask myself questions like, “What truly brings me joy? What are my values? What are my passions and desires?” This simple act of self-awareness helps me align my actions with my authentic self.
  2. I embrace my uniqueness and let go of the need for external validation. I celebrate my quirks, my strengths, and even my flaws. I choose to be unapologetically myself, without worrying about fitting into society’s mold. Trust me, it’s incredibly liberating.
  3. I celebrate my accomplishments, no matter how small they may seem. I challenge that negative inner voice that tries to bring me down and replace it with empowering affirmations. Stepping out of my comfort zone and taking on new challenges has become a daily ritual. With each small victory, my self-confidence grows.
  4. I prioritize self-care activities that nourish my mind, body, and soul. Whether it’s going for a peaceful walk in nature, practicing meditation, or simply indulging in a bubble bath, these moments of self-care rejuvenate me and help me show up as my best self.
  5. I define clear goals for my personal growth and development. Breaking them down into smaller, manageable steps makes them less overwhelming. Taking consistent action, even if it means starting small, brings me closer to the person I want to become.
  6. I seek out positive, uplifting individuals who inspire me and believe in my dreams. Connecting with like-minded friends, mentors, or communities provides me with the encouragement and support I need on this journey.
  7. I take time each day to reflect on the things I am grateful for. It shifts my focus to the positive aspects of my life and fosters a more optimistic outlook. Gratitude brings me joy and allows me to radiate positivity to those around me.

Remember, my friend, becoming that girl is a personal and unique journey. Embrace each step along the way, be patient with yourself, and celebrate your progress. With these daily practices, you’ll find yourself stepping into the radiant, authentic, and empowered person you aspire to be – that girl who inspires others and makes a positive impact on the world.

TIP: Download my FREE Gratitude Jar Exercise

Are there any “be that girl” inspirational quotes that can inspire me to be that girl?

  1. “She’s the kind of girl who radiates confidence effortlessly.”
  2. “Being that girl means embracing your uniqueness.”
  3. “She dances to the rhythm of her own heartbeat.”
  4. “That girl knows her worth and never settles for less.”
  5. “She’s unapologetically herself, and that’s what makes her irresistible.”
  6. “Being that girl means breaking barriers and shattering glass ceilings.”
  7. “She’s a force to be reckoned with, a storm in human form.”
  8. “That girl is a fearless dream chaser.”
  9. “She’s got that spark in her eyes that can ignite the world.”
  10. “Being that girl means embracing both strength and vulnerability.”
  11. “She’s got the power to inspire and uplift those around her.”
  12. “That girl’s spirit is as fierce as a lioness.”
  13. “She’s a walking masterpiece, a work of art in motion.”
  14. “Being that girl means standing tall even in the face of adversity.”
  15. “She’s a trailblazer, paving her own path in life.”
  16. “That girl knows that kindness is a superpower.”
  17. “She’s got dreams in her eyes and fire in her soul.”
  18. “Being that girl means living life on her own terms.”
  19. “She’s got a contagious energy that brightens up every room.”
  20. “That girl’s laughter is like music to the ears.”
  21. “She’s got a heart full of compassion and love.”
  22. “Being that girl means embracing imperfections and loving yourself unconditionally.”
  23. “She’s got the courage to take risks and chase her dreams.”
  24. “That girl’s smile can light up the darkest of nights.”
  25. “She’s got the strength to overcome any obstacle in her path.”
  26. “Being that girl means standing up for what you believe in.”
  27. “She’s got a fierce determination that knows no bounds.”
  28. “That girl’s presence is magnetic, drawing people towards her.”
  29. “She’s got a passion for life that’s infectious.”
  30. “Being that girl means embracing your inner warrior.”
  31. “She’s got a voice that speaks volumes without saying a word.”
  32. “That girl’s confidence is rooted in self-love and self-acceptance.”
  33. “She’s got the grace of a ballerina and the strength of a lioness.”
  34. “Being that girl means embracing your flaws and turning them into strengths.”
  35. “She’s got a mind full of dreams and a heart full of determination.”
  36. “That girl’s presence commands attention and respect.”
  37. “She’s got a fire within her that cannot be extinguished.”
  38. “Being that girl means celebrating your achievements, big or small.”
  39. “She’s got the power to inspire others to be the best version of themselves.”
  40. “That girl’s kindness is a gift that keeps on giving.”
  41. “She’s got a spirit that’s unbreakable, a spirit that soars high above.”
  42. “Being that girl means embracing your own unique journey.”
  43. “She’s got the wisdom to learn from her mistakes and grow stronger.”
  44. “That girl’s determination can move mountains.”
  45. “She’s got the ability to turn setbacks into comebacks.”
  46. “Being that girl means finding beauty in every moment.”
  47. “She’s got a love for life that’s contagious.”
  48. “That girl’s authenticity shines through in everything she does.”
  49. “She’s got the power to create her own destiny.”
  50. “Being that girl means owning your individuality.”
  51. “She’s got a spirit that can’t be tamed, a wildness that sets her free.”
  52. “That girl’s laughter is infectious, spreading joy wherever she goes.”
  53. “She’s got the resilience to bounce back from any setback.”
  54. “Being that girl means embracing your own unique style.”
  55. “She’s got a heart that’s overflowing with love and compassion.”
  56. “That girl’s presence is a breath of fresh air.”
  57. “She’s got the courage to speak up for what she believes in.”
  58. “Being that girl means chasing your dreams fearlessly.”
  59. “She’s got a soul that shines brighter than the stars.”
  60. “That girl’s authenticity is a magnet that draws people towards her.”
  61. “She’s got the strength to face her fears head-on.”
  62. “Being that girl means embracing your own quirks and eccentricities.”
  63. “She’s got a smile that can brighten up the darkest of days.”
  64. “That girl’s passion is contagious, igniting the hearts of those around her.”
  65. “She’s got the power to make a difference in the world.”
  66. “Being that girl means standing tall even when others try to bring you down.”
  67. “She’s got a spirit that’s as free as a bird, soaring towards her dreams.”
  68. “That girl’s kindness is a beacon of light in a world full of darkness.”
  69. “She’s got the resilience to bounce back stronger after every fall.”
  70. “Being that girl means embracing your own unique voice.”
  71. “She’s got a fire in her soul that cannot be extinguished.”
  72. “That girl’s energy is infectious, spreading positivity wherever she goes.”
  73. “She’s got the determination to overcome any obstacle in her path.”
  74. “Being that girl means embracing your own unique beauty.”
  75. “She’s got a heart that’s open to love and new experiences.”
  76. “That girl’s presence is a ray of sunshine on a cloudy day.”
  77. “She’s got the courage to step outside of her comfort zone.”
  78. “Being that girl means embracing your own unique talents.”
  79. “She’s got a spirit that’s as fierce as a lion, unafraid of any challenge.”
  80. “That girl’s laughter is like medicine for the soul.”
  81. “She’s got the power to inspire others to chase their dreams.”
  82. “Being that girl means standing up for what is right, even when it’s not easy.”
  83. “She’s got a soul that’s as pure as the morning dew.”
  84. “That girl’s authenticity is a breath of fresh air in a world of pretense.”
  85. “She’s got the strength to face adversity with grace and resilience.”
  86. “Being that girl means embracing your own unique perspective.”
  87. “She’s got a smile that can light up the darkest of nights.”
  88. “That girl’s kindness knows no bounds, touching the lives of those around her.”
  89. “She’s got the determination to turn her dreams into reality.”
  90. “Being that girl means celebrating the beauty of diversity.”
  91. “She’s got a spirit that’s as strong as a hurricane, unyielding and unstoppable.”
  92. “That girl’s presence is a reminder to be true to oneself.”
  93. “She’s got the courage to take the road less traveled.”
  94. “She’s got a heart that’s full of love and compassion for all beings.”
  95. “That girl’s authenticity is magnetic, drawing genuine connections.”
  96. “She’s got the power to inspire others to embrace their authenticity.”
  97. “Being that girl means embracing your own unique story.”
  98. “She’s got a spirit that’s as vibrant as a summer sunset.”
  99. “That girl’s laughter is like a symphony, filling the air with joy.”
  100. “She’s got the resilience to rise from the ashes and soar.”
  101. “Being that girl means embracing your own unique passions.”
  102. “She’s got a soul that dances with the rhythm of life.”
  103. “That girl’s kindness is a beacon of hope in a world that needs it.”
  104. “She’s got the courage to stand up for what she believes in, even in the face of opposition.”
  105. “Being that girl means loving and accepting yourself unconditionally.”
  106. “She’s got a light within her that shines brighter than any darkness.”
  107. “That girl’s presence is like a breath of fresh air in a crowded room.”
  108. “She’s got the strength to overcome obstacles and emerge victorious.”
  109. “Being that girl means embracing your own unique path.”
  110. “She’s got a heart that’s open to new adventures and experiences.”
  111. “That girl’s authenticity is a magnet that attracts genuine connections.”
  112. “She’s got the determination to chase her dreams fearlessly.”
  113. “Being that girl means embracing your own unique strengths.”
  114. “She’s got a spirit that’s as fierce as a wildfire, igniting passion wherever she goes.”
  115. “That girl’s laughter is infectious, spreading happiness like wildfire.”
  116. “She’s got the power to inspire others to live authentically.”
  117. “Being that girl means speaking up for those who can’t.”
  118. “She’s got a soul that’s as vast as the ocean, brimming with love and compassion.”
  119. “That girl’s presence is a reminder to live life to the fullest.”
  120. “She’s got the courage to face her fears and chase her dreams.”
  121. “She’s got a fire in her soul that fuels her every move.”
  122. “That girl’s energy is contagious, spreading positivity wherever she goes.”
  123. “She’s got the determination to overcome any obstacle that comes her way.”
  124. “Being that girl means celebrating the beauty of self-expression.”
  125. “She’s got a heart that’s open to love and connection.”
  126. “That girl’s presence is like a gentle breeze, bringing peace to those around her.”
  127. “She’s got the courage to step into the unknown and embrace change.”
  128. “Being that girl means embracing the power of authenticity and living life on your own terms.”
  129. “She’s the kind of girl who carves her own path, leaving footprints of inspiration for others to follow.”
  130. “Being that girl means embodying strength, grace, and a spirit that shines brighter than the stars.”

Get my collection of my 159 favourite Self Love Quotes

How to Apply these Quotes in Your Life

Practice Self love

Take a moment each day to acknowledge and appreciate your authentic qualities. Write down three things you love about yourself, whether it’s your sense of humor, creativity, or kindness. Embrace these qualities fully and let them shine in everything you do.

Embrace Your Passions and Dreams

Dedicate at least 30 minutes each day to engage in an activity that aligns with your passions and dreams. It could be working on a creative project, learning a new skill, or exploring a hobby. Allow yourself the freedom to dive into your passions and watch how it transforms your life.

Practice Self-Compassion

Whenever you notice self-criticism or negative self-talk creeping in, pause and replace those thoughts with self-compassionate statements. Remind yourself that you are deserving of love and kindness.

Some examples of such statements are:

  • “I am deserving of love and kindness, including from myself.”
  • “It’s okay to make mistakes; they are opportunities for growth and learning.”
  • “I acknowledge and accept my emotions without judgment or criticism.”
  • “I am doing the best I can, and that is enough.”
  • “I choose to let go of self-criticism and embrace self-acceptance and self-love.”

Practice Mindfulness and Gratitude

Set aside a few minutes each day for a mindfulness practice. It could be meditation, deep breathing exercises, or simply taking a mindful walk in nature. Additionally, create a gratitude journal and write down three things you are grateful for each day. Cultivating mindfulness and gratitude will enhance your overall well-being and help you radiate positivity.

Surround Yourself with Positive Influences

Take inventory of your social circle and assess whether the people in your life uplift and support you. Seek out positive influencers, whether in person or through books, podcasts, or online communities. Engage in activities that allow you to connect with like-minded individuals who align with your values and aspirations.

be that girl

What are some examples of successful women who embody the “be that girl” mindset?

Looking for inspiration? Let’s explore some incredible women who embody the “be that girl” mindset and have made a significant impact in their respective fields. These women have shown us what it means to embrace authenticity, cultivate self-confidence, and pursue personal growth. Their stories serve as a reminder that you, too, can become that girl and achieve your dreams:

1. Serena Williams

Serena Williams, the legendary tennis player, exemplifies the “be that girl” mindset. She has shattered records, overcome adversity, and become an icon in her sport. Serena embraces her power and authenticity both on and off the court. Through her determination, self-belief, and unwavering confidence, she has become an inspiration to millions around the world.

2. Oprah Winfrey

Oprah Winfrey, media mogul, philanthropist, and cultural icon, is another shining example of embracing authenticity. Her journey from humble beginnings to becoming one of the most influential women in the world is a testament to the power of staying true to oneself. Oprah’s authenticity, empathy, and dedication to personal growth have allowed her to create an empire that inspires and uplifts others.

3. Malala Yousafzai

Malala Yousafzai, the youngest-ever Nobel Prize laureate, is a fearless advocate for girls’ education. Despite facing adversity and threats, she remained steadfast in her pursuit of education and empowerment. Malala’s courage, resilience, and unwavering commitment to her cause make her an extraordinary example of embodying the “be that girl” mindset.

4. Michelle Obama

Michelle Obama, former First Lady of the United States, is a role model for embracing authenticity and inspiring positive change. With grace, intelligence, and an unwavering commitment to education and wellness, she has made a profound impact on society. Michelle’s authenticity, self-assurance, and dedication to empowering others make her an inspiration for women around the world.

5. Sheryl Sandberg

Sheryl Sandberg, the Chief Operating Officer of Facebook, is a prominent figure in the tech industry and a vocal advocate for gender equality. With her book “Lean In,” she encourages women to embrace their ambitions, overcome challenges, and lean into leadership roles. Sheryl’s resilience, confidence, and commitment to empowering women in the workplace embody the “be that girl” mindset.

How can I overcome self-doubt and insecurities to become “that girl”?

Challenge Your Inner Critic

Keep a journal and write down any negative thoughts or self-doubts that arise. Then, counteract each one with a positive and empowering affirmation. Repeat these affirmations daily to reprogram your mind and build self-confidence.

Celebrate Your Achievements

Create a “Success Jar” or a list where you record your achievements, big or small. Whenever you accomplish something, add it to the jar or list. When self-doubt creeps in, revisit your collection of successes to remind yourself of how capable you truly are.

Embrace Growth Mindset

When faced with a challenge, remind yourself that it is an opportunity to learn and grow. Embrace it with curiosity and a willingness to try new approaches. Reflect on what you have learned from past setbacks and apply those lessons to your current situation.

Practice Self-Compassion

Whenever self-doubt arises, imagine you are speaking to your best friend. What comforting and encouraging words would you offer? Speak to yourself with the same warmth and understanding. Practice self-care activities that promote self-compassion, such as engaging in hobbies you enjoy or practicing self-soothing techniques.

TIP: Check my blog post about 101 Easy and Fun Self Care Activities for Adults

Can being “that girl” be applied to different areas of life, such as career, relationships, or personal growth?

Absolutely! Embodying the qualities of “that girl” can have a transformative impact on various areas of your life. Whether it’s your career, relationships, or personal growth, embracing authenticity, self-confidence, and personal empowerment can lead to meaningful and fulfilling experiences. Let’s explore how being “that girl” can be applied to different areas:


Take time to identify your career aspirations and strengths. Set clear goals aligned with your passion and work on developing your skills. Seek opportunities to showcase your authentic self and step outside your comfort zone. Embrace challenges as opportunities for growth and continually seek new avenues for learning and development.


Reflect on your current relationships and identify areas where you can strengthen authenticity and open communication. Practice active listening, show genuine interest in others, and cultivate empathy. Set healthy boundaries and prioritize self-care within your relationships. Surround yourself with a supportive network that encourages your growth and embraces your authentic self.

Personal Growth

Dedicate time for self-reflection and journaling to gain clarity on your personal growth goals. Break down your goals into actionable steps and hold yourself accountable. Seek out learning opportunities such as courses, workshops, or books. Embrace discomfort and view setbacks as learning experiences that propel you forward.

be that girl

How to “be that girl” routine

Start with Morning Rituals

Begin your day with intentional morning rituals that set a positive tone for the rest of your day. Incorporate activities that nourish your mind, body, and soul. It could include practices such as meditation, journaling, affirmations, reading uplifting books, or engaging in physical exercise. Choose rituals that resonate with you and make you feel grounded and inspired.

Prioritize Restful Sleep

Create a bedtime routine that promotes restful sleep. Establish a consistent sleep schedule and incorporate relaxing activities before bed, such as reading, gentle stretching, or practicing mindfulness. Create a calm and comfortable sleep environment that supports deep restorative sleep, allowing you to wake up refreshed and ready for the day ahead.

TIP: Check my blog post about 10 Best Calming Books to Read before Sleep

Engage in Daily Affirmations

Incorporate daily affirmations into your routine to cultivate a positive mindset and boost self-confidence. Choose affirmations that resonate with you and reflect the qualities and mindset you want to embody. Repeat them aloud or write them down to reinforce positive beliefs about yourself and your abilities.

Practice Daily Acts of Kindness

Integrate daily acts of kindness into your routine to spread positivity and make a difference in the lives of others. It could be as simple as sending a heartfelt message to a loved one, offering a helping hand to someone in need, or engaging in a random act of kindness towards a stranger. Acts of kindness not only uplift others but also contribute to your own sense of fulfillment and purpose.

Engage in Continuous Learning

Commit to lifelong learning and personal growth by incorporating educational activities into your routine. Dedicate time each day to read books, listen to podcasts, or take online courses that expand your knowledge and skills. Engaging in continuous learning broadens your perspective, fuels inspiration, and empowers you to constantly evolve and become “that girl” you aspire to be.

Cultivate Mindful Technology Use

Include moments of intentional and mindful technology use in your routine. Create boundaries around screen time and establish designated periods of technology-free moments. Engage in activities that promote presence and connection with yourself and others, such as having face-to-face conversations, engaging in hobbies, or spending time in nature without distractions.

Reflect and Plan for the Future

End each week by reflecting on your achievements, challenges, and lessons learned. Use this time to assess your progress towards your goals and make adjustments if necessary. Set intentions and plan ahead for the upcoming week, outlining the actions and priorities that will align with your aspirations. This practice allows you to stay focused, motivated, and continuously aligned with your “be that girl” mindset.

FREE How to “be that girl” checklist

To support you on your journey of becoming “that girl,” I’ve created a free checklist that you can use as a guide and a reminder of the key steps and practices. This checklist will help you stay focused, motivated, and on track as you embody the qualities of authenticity, self-confidence, and personal empowerment. Here’s a breakdown of the “How to Be That Girl” checklist:


Feel free to download and print the “How to Be That Girl” checklist to keep it handy as a visual reminder of your journey towards becoming “that girl” you aspire to be. Use it as a guide and reference to help you stay focused and motivated, celebrating your progress along the way.

be that girl checklist

Remember, this journey is about progress, not perfection. Each step you take brings you closer to embodying the qualities of authenticity, self-confidence, and personal empowerment. Embrace your unique path, be patient with yourself, and enjoy the transformation that unfolds as you become “that girl” who inspires and uplifts others.


Frequently Asked Questions

How can I become more authentic?

Becoming more authentic starts with self-reflection and self-acceptance. Take the time to explore your values, passions, and desires. Embrace your true self by expressing your thoughts and opinions honestly, without fear of judgment. Surround yourself with people who support and accept you for who you are. Practice self-compassion and let go of the need for external validation. Authenticity is a lifelong journey of self-discovery and embracing your unique identity.

What can I do to boost my self-confidence?

Boosting self-confidence begins with self-belief. Recognize your strengths and accomplishments, no matter how small they may seem. Challenge negative self-talk and replace it with positive affirmations and strong girl quotes. Step out of your comfort zone and take on new challenges to build resilience. Surround yourself with positive influences and celebrate your achievements along the way.
TIP: You can also look up that girl quotes Pinterest.

How do I start pursuing personal growth?

Start by setting clear goals and identifying areas where you’d like to grow. Break down your goals into smaller, achievable steps. Seek out opportunities for learning and self-improvement, such as taking courses, reading books, or attending workshops. Embrace challenges and setbacks as opportunities for growth and learning. Stay committed to your personal growth journey and celebrate every milestone.

Are there any specific exercises to help me embrace my true self?

Yes! One exercise is to keep a journal where you can freely express your thoughts, emotions, and desires. Use it as a space to reflect on your values, goals, and aspirations. Another exercise is to practice mindfulness and self-awareness. Take time each day to tune in to your thoughts, feelings, and sensations without judgment. This self-reflection can help you gain a deeper understanding of yourself and embrace your true self.

What if I face setbacks on my journey of self-improvement?

Setbacks are a natural part of any personal growth journey. It’s important to remember that setbacks don’t define you. Instead, see them as opportunities for learning and growth. Reflect on what you can learn from the setback, adjust your approach if necessary, and keep moving forward. Surround yourself with a support system of friends, mentors, or coaches who can provide guidance and encouragement during challenging times.

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